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Discussions of fitness and General Physical Preparedness training
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Yesterday 05:46 PM
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329 |
5,065 |
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Discussions of exercises and technique
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Yesterday 01:14 PM
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268 |
3,134 |
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Discussions of Olympic weightlifting and powerlifting training, competition and related topics
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Yesterday 11:46 PM
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601 |
5,359 |
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Discussions of strongman and grip training and competition
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02-04-2010 08:55 AM
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36 |
453 |
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Discussions of kettlebell and dumbbell training
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Yesterday 03:41 PM
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68 |
596 |
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Discussions of gymnastic training and related topics
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01-28-2010 01:46 PM
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131 |
918 |
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Discussions of training for functional muscle mass and other weight gain topics
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01-14-2010 03:20 PM
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93 |
950 |
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Discussions of training for fat loss
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01-14-2010 10:04 AM
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46 |
658 |
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Discussions of endurance training, competition and related topics
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Yesterday 12:02 AM
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46 |
653 |
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Discussions of MMA and other fight training, competition and related topics
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02-07-2010 11:06 AM
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134 |
1,183 |
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Discussions of speed and agility training and related topics
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01-18-2010 12:44 PM
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42 |
569 |
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Discussions of flexibility, stretching, and related topics
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02-04-2010 06:02 AM
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70 |
551 |
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Discussions of recovery and restoration techniques and related topics
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Yesterday 03:20 PM
|
202 |
1,825 |
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Discussions about training special populations, scalability, contraindications, and related topics
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02-05-2010 03:56 PM
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42 |
348 |
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Training discussions of unspecified topics
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02-04-2010 03:56 PM
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196 |
1,917 |
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Discussions of equipment, reviews, building tutorials, etc.
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Yesterday 11:39 AM
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220 |
1,703 |
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Keep records of your training here
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Today 12:57 AM
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198 |
18,497 |
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Discussions of intermittent fasting
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01-29-2010 09:29 PM
|
309 |
3,243 |
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Discussions of the Paleo diet and its implementation
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01-27-2010 08:50 PM
|
387 |
3,478 |
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Discussions of nutritional strategies for fat loss
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01-18-2010 06:43 PM
|
88 |
927 |
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Discussions of nutritional strategies for gaining muscle mass
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12-24-2009 08:34 PM
|
47 |
588 |
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Discussions of supplements and their use
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02-07-2010 03:27 PM
|
225 |
2,031 |
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Share your Paleo/Zone/Whatever recipes here. Please make sure you indicate which it is, and particularly if it contains gluten, dairy, or other typical offenders!
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12-31-2009 04:41 PM
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20 |
148 |
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Discussions of unspecified nutrition topics
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02-07-2010 01:33 PM
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555 |
3,953 |
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Keep records of your nutrition here
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12-30-2009 10:06 PM
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31 |
1,657 |