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Discussions of fitness and General Physical Preparedness training
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Yesterday 04:20 PM
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363 |
5,653 |
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Discussions of exercises and technique
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08-29-2010 02:29 PM
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318 |
3,646 |
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Discussions of Olympic weightlifting and powerlifting training, competition and related topics
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Yesterday 08:41 PM
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704 |
6,206 |
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Discussions of strongman and grip training and competition
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07-27-2010 06:42 PM
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37 |
465 |
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Discussions of kettlebell and dumbbell training
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08-11-2010 10:59 PM
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75 |
685 |
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Discussions of gymnastic training and related topics
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Yesterday 05:02 PM
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168 |
1,189 |
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Discussions of training for functional muscle mass and other weight gain topics
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08-18-2010 10:14 AM
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99 |
1,119 |
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Discussions of training for fat loss
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08-24-2010 06:40 PM
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48 |
694 |
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Discussions of endurance training, competition and related topics
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08-24-2010 10:29 PM
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54 |
721 |
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Discussions of MMA and other fight training, competition and related topics
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08-30-2010 07:47 AM
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145 |
1,331 |
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Discussions of speed and agility training and related topics
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08-23-2010 03:19 AM
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50 |
653 |
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Discussions of flexibility, stretching, and related topics
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08-31-2010 12:51 PM
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74 |
585 |
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Discussions of recovery and restoration techniques and related topics
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Today 03:19 AM
|
245 |
2,214 |
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Discussions about training special populations, scalability, contraindications, and related topics
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07-20-2010 09:08 AM
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46 |
397 |
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Training discussions of unspecified topics
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08-30-2010 05:05 PM
|
205 |
2,025 |
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Discussions of equipment, reviews, building tutorials, etc.
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Yesterday 08:37 AM
|
245 |
1,915 |
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Keep records of your training here
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Today 03:23 AM
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223 |
22,517 |
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Discussions of intermittent fasting
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Yesterday 08:14 PM
|
317 |
3,314 |
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Discussions of the Paleo diet and its implementation
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Yesterday 10:06 AM
|
405 |
3,594 |
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Discussions of nutritional strategies for fat loss
|
Yesterday 11:34 AM
|
101 |
1,039 |
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Discussions of nutritional strategies for gaining muscle mass
|
05-30-2010 09:25 PM
|
48 |
594 |
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Discussions of supplements and their use
|
08-31-2010 09:03 AM
|
254 |
2,342 |
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Share your Paleo/Zone/Whatever recipes here. Please make sure you indicate which it is, and particularly if it contains gluten, dairy, or other typical offenders!
|
07-28-2010 09:04 AM
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23 |
164 |
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Discussions of unspecified nutrition topics
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Yesterday 08:00 PM
|
581 |
4,148 |
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Keep records of your nutrition here
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06-28-2010 08:19 PM
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31 |
1,669 |
